To all Stakeholders

While the primary threat posed by COVID-19 has been to people’s physical health, the pandemic has also taken its toll on economies, social and cultural activities, as well as people’s mental health and wellbeing. The new realities of the national lockdown, working from home, temporary unemployment, home-schooling of children, and lack of physical contact with other family members, friends and colleagues required some adjustments. Adapting to this “new normal”, managing the fear of contracting the virus and worrying about people close to us who are particularly vulnerable has been challenging for many of us. These challenges have impacted on our mental wellbeing.

This webinar will examine what one can do to look after one’s mental health and to help others who may need some extra support and care.

See attached invite for more information and to RSVP.

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